Free Consultation

We want you to be sure that you're comfortable entering therapy and have an understanding of what it is about and the expectations.  This makes your first session much easier and more productive.

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We can offer you a discovery session either face to face in our therapy room in Longridge, or over video link, at a mutually convenient time - we will send you a link once this has been arranged.

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We ask that you prepare any questions you may have and we will take the opportunity to explain more about how we work.  We may ask you questions about why you want to come to therapy and what you'd like to achieve.  This will help us make sure you see the most appropriate person.

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This 30 minutes is free, with no obligation to book a session afterwards if you are unsure whether it's the right option for you.