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Open Minds Therapy

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Counselling and Psychotherapy
Individual Counselling

One to one therapy can help you acknowledge your thoughts and feelings and work towards self-acceptance and understanding behaviour. Working together with a therapist offers the opportunity for self-improvement.

Couples Therapy

Even the most solid of relationships can hit a bump in the road at times.  

​Couples therapy offers a space to explore feelings and reflect on relationships and how couples interact.

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Group & Community

As a practice we will be offering specialist group sessions such as bereavement groups, terminal illness, improving self-esteem and more. 

Please keep an eye on social media and 'what's on' on this site for upcoming events

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Free Consultation

Not sure if therapy is right for you?  We offer a free 30 minute consultation (face to face or online) where we can introduce ourselves, have a chat, and you can decide if going forward feels right for you.

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Our Approach

All our therapists operate from a Person Centred base.  In a nutshell, this means that we believe that you, as our clients, have your own answers and it's our role to help you find them.

We work on the principles of non-judgement, honesty and empathy and will do our utmost to ensure you feel you are in a safe space to share and discover whatever you need to.

We also believe that clients need the right counsellor for them, and consequently, each therapist will have their own techniques, tools and additional approaches which can be adapted to the client.

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About Us

All our therapists are fully qualified, are members of an accredited governing body (BACP, NCS, etc) and are fully insured.  We all have several years of experience in varying environments, with some specialist knowledge in specific areas.  Click below to find out more

​Testimonials

"I appreciate being able to share with you during this difficult time and very much valued and the talking and reflection.  I feel ready to take my next steps moving forward."         L. -  Jan 23

"I was really unsure about coming but I am so glad I did as it has really helped me process some things & think differently about others - thank you."         DM - Jan 24

"It's so comforting to look back over the past few weeks and see how far I've come!"      JM - Aug 22

Room 4 

5 Stanley Street

Berry Lane

Longridge, Preston

PR3 3NJ

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Tel:  07597 393702

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Tel:  07444 277549

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Email:  openmindsribblevalley@gmail.com

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Directions:  

Into Fullaloves Wine Bar main entrance and the Business Centre reception is on the left. 

Please press 4 for entry...

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